I have been CHANGED!
“Let me tell you, all my friends
About this joyy I'm living in
Let me take the mic, go on and testify
How I was dead and then I came to life…”
Jordan Feliz – Changed
This is a song I have fallen in love with recently as it speaks to my journey and heart. If you have been reading my blogs or have been around me, you know a little about my story. However, in this blog I am sharing a little more personally and hoping that it will change you, your life, or at least your perspective in a way it’s meant to be…
As I always talk about how humans are made with mind, body, and soul, I am going to explain how I have changed by explaining each of these.
Fearful --> Became fearless!
I used to live in a bubble, yes literally. I was doing nothing that was exciting or fulfilling. I could not because whenever I had an idea or somebody asked me to do something like going on a road trip, vacation, or just going to a concert there were always questions, concerns, protections from my family and society. I was living with my family in Turkey and in the Turkish culture you have to ask for permission from your parents to do anything and no matter how old you are you are always their child. And society always has negative stories for you not to do something that you want to try.
I got to a point where I even stopped asking my family for permission because I knew the answer was going to be “NO”. I stayed in my bubble cage. Also I started creating stories in my mind how I was not good enough to enjoy my life, because I was fat, I wore glasses, I had a curly hair which I thought was childish, I had to ask permission from my parents and I was not able to do anything by myself. I was afraid to be around people who I thought would judge me. I was not happy living in that society where no dreams were allowed or could be realized and only limited beliefs! I felt I deserved NOTHING that I enjoyed or wanted and there was no freedom!
I went back and read these lines again, and I felt so sad about my old version right now. Because your life is not meant to live in a cage where you can’t be happy.
So let’s get into how I became FEARLESS today!
Since I had a moment where I felt “enough is enough, I am changing my life.” I learned how the mind works by studying NLP (Neuro-Linguistic Programming), learned why we do what we do and discovered what I want to do in my life, which is my “WHY”. After discovering what I wanted to do, I decided to make a drastic change and moved to California from Turkey (2016), and my life became a lot more adventurous, eventful and joyyful. How? I started doing almost everything that I had never done before in my life. I started changing my daily habits, waking up early, eating healthier, moving more, leaving my comfort zone every single day by doing something new and surrounding myself with like-minded people. The more I did challenging stuff, the more I surrendered myself with those crazy, (good crazy), people, who love doing eventful things, challenging themselves and pushing me from my comfort zone! I started discovering the true ME, the girl inside me, the JOYY! I started spending more time with ME, really digging deeper in my soul to train my mind to be better every day.
** Spend time with YOU! Start discovering YOU, learning who YOU really ARE and who YOU WANT to BE.
Weak --> Became fitter!
I’ve hated doing exercise for almost my whole life. I was chubby and did not want to change my clothes and be in a class with other skinny girls where I felt so ugly.
I was always finding an excuse to escape from those classes, especially the swimming class, (the WORST)! Society taught me that I have to be in a certain size, fit in the crowd, and cannot be different. If you are different psychically & mentally, it means something is wrong about you.
Here I am today having done a Spartan Race, a Rope Course, working out, (intense cross fit), every day at 5:30 am AND running the marathon! I never thought that I would run a full marathon in my life, but I have been training for it for 6 months now. And, I just ran 17 miles this past weekend, which was incredible when I compare myself now with my old version.
What have I been doing differently? CHALLENGING myself daily, doing something NEW to learn how much my body is capable of.
** If you want to meet YOUR TRUE VERSION, you have to be willing to do the work.
Unfaithful --> Became faithful!
I was not a huge believer; I was somebody who was always a rule breaker, unhappy in my life, not loving myself, and these attitudes were affecting my soul more than I recognized. This was back 5 years ago when I was in Turkey living in all those society rules, having a decent job, living with my family, following the “rules” what I “should” be doing instead of what I “want” to do. Basically, being in the same cycle every day nothing was eventful, adventurous, exciting or fulfilling, at least in a way my soul wanted to experience… And because I was experiencing all those things that I didn’t enjoyy, I felt like there was no power above me, no God who takes care of me…
Today, because I had a moment to awaken from that life and was able to create the one I love, I believe in The Universe, Jesus, God, The Highest Power, has a better plan for me. , I am able to grow in faith and to learn to love myself and others more deeply. And, it brings everything, everyone together for us to enjoyy the life and to grow in faith and love. Coming to this point hasn’t been easy but definitely is worth it. My faith has been built upon the Word of God, the Universe, and the people who’ve come into my life, organizations that I have worked at, and places I have visited and lived. All of them gave me the power and miracles to BELIEVE and have led me to be faithful.
My journey is way more than this blog, and I am sure yours is too. If you want to have a deeper conversation or just share what you have been through email me and I will BE there for YOU…
Always with Joyy!
February 07, 2020
How to Move from Rage to Relief
You need to rage hard! Yes, you read it right. “I” said that. I know what you are thinking: “aren’t we supposed to think positive and spread positivity around?” Y... MoreMarch 13, 2021
How to be happy for someone else’s success and shut out your negative thoughts
Don’t be jealous, be the joy
Believe it or not, I have had moments where I felt so disconnected to people who have achieved what I dream of. About 5 years ago, I... MoreFebruary 18, 2021
Why making 7 figures a year doesn’t matter? - Social Media is "the new social norms!"
“What is she talking about? Of course I am dying to make 7 figures a year. I want even more!”
If that’s you, keep reading…
I hate to say that it IS important to mak... MoreJanuary 24, 2021
* Podcast * - How to Create Opportunities in Life -
My Podcast is LIVE!!
It was actually launched on Dec, 21st, 2020. But recently I liked the idea of sharing the podcast as a blog from my friend and my podcast editor, Jarnard. And, I th... MoreJanuary 10, 2021
What makes you who you are and how can you uncover your authentic self?
As I promised in my previous blog, I was going to write more about where our identity actually is formed? If it is not in social media, what makes up who we are?
Here it is for you&nbs... MoreDecember 12, 2020
You are NOT your SOCIAL MEDIA!
On the marketing/business side the answer is yes! You have to share who you truly are and what you do in your business to lift others up, but from a spiritual perspective, you are absolutely n... MoreOctober 23, 2020
Coffee o'clock (a.k.a. YOU-time)
It's simple and SUPER POWERFUL to have a “Coffee o’clock” in your life. Coffee o’clock means having you-time, where you can be with yourself. In this sacred time, y... MoreSeptember 25, 2020
C H O O S E your words wisely when you speak, and it will change your life!
One of my favorite books “The Four Agreements” talks about how we create stories in our lives by using language. In this blog, I want to show you how you can create a better life using you... MoreJune 12, 2020
Return to L O V E...
My heart is broken and I know many of yours, too. What happened to us as humans? We have never stopped being against one another, separating ourselves from love?
We haven’t learned our ... MoreJune 03, 2020
Get your mind right! Discover your own human mind and use it for good
In support of Mental Health Awareness.
May is mental health month, and after spending 28 days in quarantine to get back into Turkey. I bring this to you at the end of May, with my... MoreMay 23, 2020
What if it is not about crossing the finish line?
Sometimes it is not about the destination. Sometimes it is about being on that journey. learning during that time, and becoming a different person…
I hope this bl... MoreApril 08, 2020
BE S T I L L
When there is no control, when things are not going the way you want, then there is a sign for you…
2019 was hard enough for many of us, yet many awkward and not joyful events happened... MoreMarch 23, 2020
STOP Running, START EnJOYYing…
When was the last time you stopped and drank your coffee, slowly? When was the last time you paused and allowed yourself to be fully present? Or have you ever paused before drinking your coff... MoreFebruary 27, 2020
How to Attract People You Want to Work with
As I promised in the previous blog, today we’re going to talk about how you can attract the people you would like to work with. In other words, you’ll discover how you can make people... MoreFebruary 22, 2020
People buy from people they like or are alike ;)
This doesn’t mean that people have to fall in love with you to do business with you, or you have to fall in love with your clients, However, they need to either like you as a person or match wit... MoreFebruary 18, 2020
What is L O V E for you?
As today is the L O V E day, I want you to think about the meaning of love for you.
First of all, everything can mean something different for everyone. One person can define love like a spous... MoreFebruary 14, 2020
BELIEVE in your dreams crazily!
Miracles are everywhere…
If you really want something from your heart and believe in yourself & your passions, things will start to change – the universe will start taking care of yo... MoreFebruary 04, 2020
Believe. Trust. Manifest your desires, how to let go of control!
What is it with people today! Why can’t we just go with the flow and trust the process? Why is it so hard for us to let go of things that are not fulfilling our dreams? We always want to control... MoreJanuary 24, 2020
5 Steps to Protect Your Energy
When you imagine that everything around you is of the highest power, energy, yet you don’t quite know how to use or protect it.
Working from coffee shops, and especially going to one re... MoreJanuary 17, 2020
Need some CHANGE?
When do you stop?
When do you stop hurting yourself or doing something that doesn’t serve you anymore?
You may have said to yourself “I’m done with this, enou... MoreJanuary 05, 2020
You’ve heard so many times this “Only YOU can change your life, these are 5 steps you need to change…etc.“ And, you are saying things like: “Nah, I don’t... MoreDecember 22, 2019
Set the direction on the map to your dreams and drive your own car!
Everyone goes through some challenges and everyone has their own desires. However, sometimes we forget how valuable we are and we caught up with other people’s thoughts about our lives. ... MoreDecember 16, 2019
Cheers To Big Changes!
As we are getting close to the Christmas holiday, I think it is great to talk about your wishes and dreams. However, I am not going to talk about what you want from the new year or what your New Year ... MoreDecember 12, 2019
What if I told you that everything you wanted in your life is available for you?
Yes! I said it and I’ll say it again: Everything and anything you want in your life is here and waiting for you to have!
If you believe everything is energy and you can attract and crea... MoreDecember 06, 2019
What is your cup of tea, or are you like me and you like coffee?
I am not asking you if you like Americano or Cappuccino. I am asking you who your customers are…Who you enjoyy working with and who you want to help the most. And, YOUR personality has a big ro... MoreDecember 02, 2019
Get Your Life Together
No matter where you are at in your life, no matter what happened to you; we all have that sense of things are falling apart so what matters now is that you Get Your Life Together! That&rsqu... MoreNovember 02, 2019
Comfort Zone Detox
People are asking me why do you do intense sport, why did you do the Spartan Races, climb ropes, pull trucks…
And, I want to share with you my “WHY”.
Let’s touch a little bi... MoreJuly 12, 2019
Selling without "TRYing" to sell
WHEN you are “trying” to SELL :
When you are in networking events and exchanging your business cards. You may become doubtful, fearful, or judgemental… As your feelings of insecuri... MoreJune 12, 2019
The importance of attracting what you truly desire!
We talked about this before, it is important to know what you want and be clear about it.
How can you really attract what you want? Let’s get into it
Once you get clear about what you wa... MoreMay 02, 2019